Cleaning as a Zen Practice

How to Get a Clean House and MindA common thing in spiritual practices is the Inside/Outside connection. Meaning, what one has around them is similar to what is in your mind. Often times, papers littered around the room or disorganized drawers can signify a littered or disorganized mind.Now, not everyone has a spiritual connection, but … Continue reading Cleaning as a Zen Practice

Herbs: Just Tasty or Something More?

Cooking With Herbs: Health Benefits We’ve all been there. You’re in the kitchen, grabbing food, and hurriedly throwing it in the pot while a hungry group of friends stares at your back. But how often do you sacrifice healthy meals for quick ones? More people are realizing how closely diet affects their overall health nowadays. … Continue reading Herbs: Just Tasty or Something More?